Esspartanos House


PERFORM YOUR BEST

BREAKFAST

Complete meals built around lean protein, slow carbs, and vegetables. The default order for most of our regulars.

avocado toast
plant powered
mind & muscle

Fresh, creamy avocado slices layered over a perfectly toasted slice of artisanal bread, lightly spread with a savory base and topped with sesame seeds. A clean, classic morning favorite.

320 KCAL 8g PROTEIN 30g CARBS 12g FATS
210
MKD
Spinach & Cheese Omelette
high protein
micronutrient bomb

A light and fluffy golden omelette folded with fresh spinach and melted traditional yellow cheese (kaškaval). Served with a crisp side salad for a refreshing start to your day.

340 KCAL 22g PROTEIN 5g CARBS 20g FATS
340
MKD
Mushroom & Cheese Omelette
high protein
shred ready

A classic, hearty breakfast omelette packed with sautéed mushrooms and rich, melted yellow cheese. Perfectly folded and lightly seasoned for a comforting, savory morning meal.

360 KCAL 22g PROTEIN 5g CARBS 20g FATS
340
MKD
Immune Breakfast
clean bulk
micronutrient bomb

The ultimate morning plate. A perfectly fried egg, grilled mushrooms, fresh avocado, sautéed greens, a grilled tomato slice, and a hearty piece of toast to jumpstart your day.

480 KCAL 5g PROTEIN 35g CARBS 2g FATS
360
MKD