THE MENU. FOR THOSE WHO TRAIN.
Performance meals prepared fresh every morning. Tracked macros, real ingredients, no industrial shortcuts. Eat in, or order delivery via Korpa.
FRESH
MACROS
REAL
01
BREAKFAST
Avocado toast
8g protein 30g carbs 12g fats
210
MKD
omlet with cheese and spinach
Fuel your morning
22g protein 5g carbs 20g fats
340
MKD
omlet with cheese and mushrooms
Fresh breakfast, fresh energy all day
22g protein 5g carbs 20g fats
340
MKD
Immuno Breakfast
Fuel your morning, power your day
5g protein 35g carbs 2g fats
360
MKD
02
stews
tomato soup
Tomato Sauce, Brown Rice, Olive Oil
130kcal
220
MKD
Chicken / turkey stew
Fresh Chicken or Turkey Breast, Carrot & Broccoli
168kcal 17g protein 16g carbs 4g fats
250
MKD
Avocado stew
Avocado & Cucumber
6g protein 10g carbs 6g fats
260
MKD
03
MAIN DISHES
PROTEIN BOWL
Chicken or Turkey meat, Rice & Vegatables
50g protein 35g carbs 12g fats
390
MKD
PROTEIN CLASSIC
Chicken with Rice & Fresh Vegetables
50g protein 35g carbs 12g fats
390
MKD
Golden chicken breast
Chicken with Rice & Fresh Vegetables
45g protein 30g carbs 10g fats
420
MKD
silky chicken
Chicken with Mashed Potatoes, Creamy Sauce & Vegetables
50g protein 35g carbs 12g fats
400
MKD
chicken magic
Chicken breast in White or Curry Sauce
55g protein 20g carbs 18g fats
440
MKD
creamy symphony
Chicken with Mushrooms in Creamy Sauce & Vegetables
50g protein 45g carbs 22g fats
470
MKD
Spartan Turkey
Turkey, Rice & Fresh Salad
45g protein 35g carbs 8g fats
510
MKD
Atlantic salmon
Salmon with Creamy Mushroom Sauce & Spinach
50g protein 0g carbs 20g fats
500
MKD
premium beef
Beef Steak in Creamy Sauce
50g protein 5g carbs 18g fats
510
MKD
spartan bowl
Chicken Breast with Honey in Rice & Avocado
50g protein 35g carbs 12g fats
370
MKD
anabolic meal
Turkey with Rice, Zucchini, Peanut Butter & Pineapple
50g protein 35g carbs 12g fats
360
MKD
Imperial
Eggplant filled with Minced Turkey Meat & Cheese
50g protein 35g carbs 12g fats
420
MKD
Sweet power
Sweet Potato filled with Minced Turkey Meat, Vegetables & Sauce
50g protein 35g carbs 12g fats
400
MKD
04
wraps
spartan wrap
Chicken, Fresh Salad & Fries
45g protein 45g carbs 12g fats
310
MKD
caesar wrap
Chicken, Fresh Salad, Parmesan, Caesar Dressing
40g protein 40g carbs 15g fats
300
MKD
Chicken Wrap
Chicken & Fresh Vegetables
40g protein 15g carbs 8g fats
300
MKD
avocado wrap
Avocado & Vegetables, Dressing
25g protein 20g carbs 10g fats
280
MKD
popeye wrap
Spinach & Cheese
25g protein 10g carbs 7g fats
280
MKD
05
Pasta
Alfredo
Creamy Pasta with Chicken, Parmesan & Mushrooms
45g protein 40g carbs 20g fats
380
MKD
parmigiano
Creamy Garlic Pasta Sauce & Parmesan
30g protein 20g carbs 12g fats
350
MKD
cosa nostra
Pasta with Chicken, Mushrooms, Creamy White Sauce & Parmesan
45g protein 50g carbs 20g fats
430
MKD
Mediterranean
Pasta with Shrimp and Creamy Garlic Sauce
40g protein 13g carbs 8g fats
500
MKD
06
Salads
Caesar salad
25g protein 15g carbs 8g fats
340
MKD
tuna salad
40g protein 10g carbs 12g fats
310
MKD
pocahontas salad
30g protein 25g carbs 15g fats
410
MKD
Sea freshness
28g protein 8g carbs 10g fats
580
MKD
vitamin salad
5g protein 20g carbs 6g fats
310
MKD
chia fruit salad
6g protein 35g carbs 8g fats
280
MKD
tropical salad
3g protein 30g carbs 2g fats
290
MKD
Mixed fruit salad
3g protein 28g carbs 1g fats
290
MKD
07
Oatmeal, yogurt, chia
Vanilla oatmeal
30g protein
250
MKD
Forest Fruits oatmeal
18g protein
250
MKD
chocolate oatmeal
25g protein
250
MKD
berry yogurt
25g protein
210
MKD
yogurt energy bowl
25g protein
180
MKD
chia pudding
18g protein
280
MKD
protein sutlijac
20g protein
250
MKD
08
dessert
esspartanos cookies
Cashews, Raspberries, Strawberries & Pineapple
50g protein
370
MKD
fit pancakes
Banana, Strawberries & Honey
35g protein
300
MKD
american pancakes
Raspberries, Strawberries, Chocolate Dressing, Honey & Peanut Butter
15g protein